Swim Club
Tuesdays at 11.15 am
The Pink Finss swim club is held during the school terms at Finss Swim School in Ebenezer. The indoor heated pool is for Pink Finss use exclusively so you have the privacy required to swim comfortably and at your own pace. This is a well attended group by our ladies and you will usually find them at a local coffee shop afterwards having coffee together and catching up.
Yoga
Experience yoga at the McGraths Hill centre “Yoga Bare” with a 10 class pass for you to use at your own leisure. To access this Pink Finss will send a referral through to Yoga Bare with your details and you will then be given online access to book classes suitable to your needs.
Pilates
Trial Reformer Pilates for gentle stretching and resistance fitness. The Pilates Affect in Richmond offer a 5 class pass for you to use at your own leisure. To access this Pink Finss will send through a referral to The Pilates Affect with your details and you will then be given online access to book classes suitable to your needs.
Group Exercise
Fridays at 9 am
Our Fitt Pitt ladies meet at the Crowne Plaza Hawkesbury Valley for a 30 minute group fitness session facilitated by personal trainer Kylie Pitt. This program can be tailored to your own fitness level and you can do as little or as much as you like. This is all about returning to exercise in a supportive environment taking into account your recovery and needs.
Cancer Fit Group Classes
Thursdays at 10 am
As a clinic specialising in oncology and lymphoedema treatment, PEP Movement in South Windsor provides group exercise therapy for patients at any point along your cancer journey and into remission. Side-effects of cancer treatments don’t disappear, and neither do we. There is no cut-off time to starting with us. A referral from Pink Finss is required to attend these classes.